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Condition

Physiotherapy After Surgery

Structured, protocol-guided rehabilitation to rebuild movement, strength and daily function after an operation.

Recovery after surgery usually happens in stages. Early on the priority is protecting the operated area while keeping the rest of the body moving; later the focus shifts towards strength, balance and returning to normal activity.

Your surgeon's instructions come first. Physiotherapy works inside those precautions, such as limits on weight-bearing, range of movement or lifting, and progresses only as those restrictions are relaxed.

Last reviewed: 2026-01-12 · SS Physiotherapy Clinic

Physiotherapist supporting a patient practising walking after surgery

Common symptoms

  • Stiffness or restricted movement around the operated joint or region
  • Weakness in muscles that were rested during recovery
  • Swelling that increases after activity
  • Reduced confidence with walking, stairs or standing for long
  • Altered movement patterns adopted to protect the area

Possible contributing factors

  • Necessary immobilisation or reduced activity after the operation
  • Normal tissue healing responses in the days and weeks afterwards
  • Muscle strength loss during a hospital stay or period of rest
  • Pain or apprehension limiting movement
  • Individual differences in healing, age and general health

How physiotherapy may help

  • Working within the surgeon's protocol at each stage
  • Restoring range of movement gradually as permitted
  • Rebuilding muscle strength and endurance
  • Retraining walking, stairs, transfers and balance
  • Advising on swelling management, pacing and activity progression

Assessment and treatment approach

  • Review of your operation notes, discharge advice and any restrictions
  • Assessment of movement, strength, swelling and function
  • A staged plan with review points rather than a fixed recovery date
  • Guided exercise sessions with home carryover
  • Coordination with your surgical team when questions arise

General self-care advice

  • Follow the precautions given by your surgeon exactly
  • Keep wound care and dressing instructions as advised
  • Progress activity gradually rather than in large jumps
  • Report unusual pain, swelling or fever to your medical team

When to seek medical care

  • Wound redness, discharge or increasing pain around the surgical site
  • Fever or feeling generally unwell after surgery
  • Calf pain, swelling or sudden breathlessness
  • Sudden loss of movement or a joint giving way

If symptoms are severe or worsening quickly, contact a doctor or emergency services without waiting for a physiotherapy appointment.

FAQs

Questions about post-surgery rehabilitation

Get assessed for post-surgery rehabilitation

Tell us about your condition and we will confirm a suitable date and time. You can also call or message the clinic directly.

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